August 29, 2025
|
9:14am
Hey there traveler! Are you ready to get the most out of your beach vacation? That feeling of sand under your feet, the sound of splashing waves, and the sun caressing your skin—it’s simply irresistible. But what if we told you that your days at the beach could get even better?
We want to help make your seaside vacation an unforgettable experience and have put together some tips for heading to the beach. Whether you are a woman or a man, these tips will let you enjoy every minute to the fullest, from staying cool and comfortable to discovering the best hidden spots at the shore.
So, if you want to know how to make your next beach getaway epic, keep reading! We will share our advice for visiting the beach for the first time or any time—it will make your adventure truly something special.
Don’t miss it!
When you want to fully enjoy your time at the beach, one key piece of advice is about sun protection. Safeguarding your skin from the sun is essential not only to avoid painful sunburns, but also to prevent premature aging and reduce the risk of skin cancer.
Sun protection factor (SPF): Choose a SPF of at least 30 to block out most of the sun’s UVB rays.
Broad spectrum: Make sure to get a broad-spectrum sunscreen. That means it protects you from both UVA and UVB rays.
Water resistance: One tip for hitting the beach with kids is making sure that your sunscreen is water resistant. This is ideal if you and your kiddos are swimming and sweating. Oh, and remember to reapply at least every 2 hours.
Proper application: Apply sunscreen generously to all exposed skin at least 15 minutes before going out into the sun’s rays.
Reapplication: Reapply your products every two hours or after swimming or sweating.
Proper amount: Use an ounce of sunscreen to cover your whole body.
Staying well hydrated is critical to enjoying your beach vacation to the max. Sun exposure and heat can significantly increase fluid loss, so it is vital to stay on top of your hydration.
Adults: Drink at least 68 fluid ounces (2 liters) of water per day. However, at the beach, it is best to increase this to 101 fluid ounces (3 liters) to make up for fluid loss when sweating.
Children: They need around 34 to 51 fluid ounces (1 to 1.5 liters) of water a day, but this should be boosted to about 68 fluid ounces (2 liters) when they are exposed to the sun and heat at the beach.
Seniors: They should take in at least 51 fluid ounces (1.5 liters) of water a day and raise this to 68 fluid ounces (2 liters) at the beach because they may have reduced sensitivity to thirst.
Alcohol: Alcohol consumption can intensify dehydration, so it is best to avoid alcohol or consume it moderately. If you choose to drink, drink one glass of water for each alcoholic beverage.
Caffeinated beverages: Some, such as coffee and soft drinks, may be diuretic and actually speed up fluid loss. Limit your consumption and be sure to drink enough water to make up for the effect of these beverages.
Sugary beverages: They may contribute to dehydration. Opt for water or beverages with electrolytes and without added sugars.
Take a reusable bottle: This is another of those things that you should take to the beach. Fill it with water and keep it handy. There are even bottles with time markers to remind you to drink regularly.
Hydrating fruit: Eating fruit like watermelon, cantaloupe, and cucumber can help keep you hydrated because of their water-rich content.
Cool your body: In addition to drinking water, keeping your body cool is also important. A few things you should take to the beach that will help maintain your hydration are hats and lightweight clothing, and also, stay in the shade.
Picking the correct beach is essential for maximum enjoyment. If you are traveling with children, look for beaches with shallow water and gentle waves. If you prefer surfing, opt for beaches with big waves and intense winds. Find out about the services available at each beach to make sure they fit your expectations.
Before planning your day at the beach, check the forecast. A clear, sunny day is perfect for enjoying the sand and the waves. A quick check will help you avoid unpleasant surprises and ensure you have a blissful beach vacation.
One great piece of advice for going to the beach for the first time, or really any time, is to make sure you get a good spot close to the water’s edge. To do this, get to the beach early, especially if it is high season.
Getting there early will not only nab you a great spot, but also let you enjoy a quiet beach before things get crowded.
Carefully prepare everything you need for a successful day at the beach. If you are wondering what to wear to the beach to feel comfortable, include swimsuits, appropriate footwear, towels, umbrellas, sunscreen, sunglasses, and hats.
Add entertainment by throwing in inflatable balls, loungers, and sand toys to keep the fun going.
A day at the beach can be exhausting, so it is important to be well prepared with food and beverages. Take dishes you can eat cold, such as salads, sandwiches, and fruit. Be sure to take enough water and other refreshing drinks, preferably in a cooler to keep them cold.
Remember to stay hydrated and enjoy your picnic in a stunning setting!
If you are wondering what clothing is appropriate for wearing to the beach, it is a great idea to take swimsuits and lightweight, breathable clothing. Choose T-shirts, shorts, dresses, and skirts that let you move easily and don’t make you sweat excessively.
While it may be tempting to walk barefoot through the sand, it is better to have a pair of sandals or flip-flops to protect your feet. You should also consider taking a pair of athletic shoes if you want to walk along the shore.
Do not forget your toothbrush, toothpaste, deodorant, and other personal hygiene items. Having these products handy will help you feel cool and comfortable during your stay.
To keep your belongings safe from sand and water, a waterproof bag or a tightly sealed case will be your best option. You can stow away your telephone, keys, money, and other valuables.
The first and most important thing you will need is your swimsuit. Choose one that makes you feel comfortable and confident. Remember to take one or two extra just in case.
A large, absorbent towel will be your best ally in helping you dry off after each dip in the waves. Look for one that is easy to carry and that dries quickly.
It is vital that you take just the cash and credit cards you will need each day at the beach. Avoid leaving your valuables in plain sight, as you could make a tempting target for possible thieves.
Your best option is to store your money and credit and debit cards in an inside pocket in your clothing or put them in a waterproof bag or case. This way, they will be safe and not in danger of being lost or stolen while you enjoy the sun and sea.
Even if you want to keep your important documents with you, it is better to leave them in a safe place in your accommodations. Taking your passport or identification to the beach puts them at risk of being damaged or lost.
Instead, just take copies or digital photos of your documents on your telephone. This way, you will have access to the necessary information without putting the original documents in harm’s way.
These accessories will help you stay cool and keep the sun out of your eyes. Choose comfortable models that fit your face well.
This is a critical tip for a truly safe and pleasurable beach vacation! Before venturing out to enjoy the sand and water, it is essential that you familiarize yourself with the surroundings and know the area’s characteristics well.
Finding out about the natural environment of the beach you have chosen will help you take the necessary precautions and enjoy your stay to the fullest. Some important aspects to consider are:
Check if the water is calm and good for swimming, or if there are currents or tides that may be dangerous. Also, find out about the depth of the water and the presence of rocks or other potentially risky elements.
Locate lifeguard stands, bathrooms, shaded areas, restaurants, and other services that may be useful during your stay.
Finally, review the rules and regulations that apply at each beach, such as hours, camp sites or areas where campfires are allowed, and other activities that may be regulated.
Knowing this information will let you enjoy your beach vacation safely and without any issues. Plus, it will help you be better oriented, fully take advantage of available resources, and spend a few truly memorable days.
Now that you have these valuable tips for visiting the beach and having a good time, you are ready to enjoy a genuinely extraordinary vacation. Remember to pack everything you need, learn about your surroundings, and stay safe so you can completely unwind and enjoy every moment to the utmost.
And to improve your beach experience, we recommend staying in one of our Emporio hotel locations. They are close to some of the country’s best beaches and other attractions, so you can combine your fun coastal getaway with the relaxation and comfort you deserve.
Book your stay and get ready for an unforgettable vacation!
